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Recent Announcements

  1. The National 988 Suicide Lifeline Has Launched - Here’s How It Works

    The National Suicide Prevention Lifeline is available nationwide! If you or someone you know is experiencing a mental health crisis, text or call 9-8-8 to get assistance and support from trained counselors or help with finding local resources.
    By Roger Murray
  2. Telemynd Achieves HITRUST CSF® Certification to Manage Risk, Improve Security Posture, and Meet Compliance Requirements

    HITRUST CSF Certification validates Telemynd is committed to meeting key regulations and protecting sensitive information.
    Maynard, Massachusetts, December 6, 2021 – Telemynd, a leading provider of behavioral health solutions, today announced the MyCare telebehavioral health solution has earned Certified status for information security by HITRUST.
    HITRUST CSF Certified status demonstrates that the organization’s MyCare telebehavioral health solution has met key regulations and industry-defined requirements and is appropriately managing risk. This achievement places Telemynd in an elite group of organizations worldwide that have earned this certification. By including federal and state regulations, standards, and frameworks, and incorporating a risk-based approach, the HITRUST CSF helps organizations address these challenges through a comprehensive and flexible framework of prescriptive and scalable security controls.
    “Organizations, like ours, are under more pressure than ever to meet complex compliance and privacy requirements that include technical and process elements such as NIST, ISO, and COBIT,” said Patrick Herguth, Chief Executive Office at Telemynd. “We are pleased to demonstrate to our customers the highest standards for protecting sensitive data and information by achieving HITRUST CSF Certification.”
    “The HITRUST CSF Assurance Program is the most rigorous available, consisting of a multitude of quality assurance checks, both automated and manual,” said Bimal Sheth, Vice President of Assurance Services, HITRUST. “The fact that Telemynd has achieved HITRUST CSF Certification attests to the high quality of their information risk management and compliance program.”
     About Telemynd
    141 Parker Street, Suite 306
    Maynard, MA 01754
    (866)991-2103
    Telemynd Media Contact                                                   
    Roger Murray
    Marketing Director
    rmurray@telemynd.com
    By Roger Murray
  3. Choosing Between A Prescriber Or Therapist?

    Both therapists and prescribers work with you to help improve your mental health, but they offer vastly different services. If you’ve decided it’s time to see a provider but you’re not sure what kind of support you need, read this guide to find out which could be the best fit for you.
    Therapist or Prescriber — Which Is Right For Me?
    By Roger Murray

Recent Blog Entries

  1. Crafting Your 2024 Vision Board: A Comprehensive Guide to Manifesting Your Goals

    Visualizing success is a powerful tool, and crafting a vision board is a creative way to manifest your goals. In this step-by-step guide, we'll explore why vision boards work, provide materials and preparation tips, and offer insights on doing it solo or with a group.
    Why Vision Boards Work
    Unlocking the Power of Visualization: Understand the impact of visualizing goals on the subconscious mind and how it influences positive thinking. Testimonials from Celebrities: Dive into success stories from celebrities who credit vision boards for their achievements, such as Oprah Winfrey, Ellen DeGeneres, and John Assaraf. Getting Started: Materials and Preparation
    Materials Needed:
    Poster board Magazines Scissors Glue Markers Digital Option: For a modern twist, consider using digital tools like Canva or Pinterest to create a virtual vision board. These platforms offer a wide range of images and customization options.
    Setting the Right Mindset: Choose a quiet and comfortable space for your creative process. Set the right mindset by reflecting on the positive changes you wish to manifest.
    Reflecting on Your Goals
    Self-Reflection:
    Consider short-term and long-term goals across various aspects of life. Identify key areas such as career, relationships, personal development, and health. Tips for Solo Vision Boarding:
    Collect images and words that deeply resonate with your aspirations. Arrange and glue items strategically to create a cohesive narrative. Personalize your vision board with meaningful touches and embellishments. Regularly revisit and reflect on your vision board to stay aligned with your goals. Group Vision Boarding
    Benefits of Group Vision Boarding:
    Share goals and aspirations with others for mutual inspiration. Organize a vision board party to create a collaborative and supportive atmosphere. Hosting a Successful Event:
    Provide a variety of materials and resources. Encourage participants to share their visions and goals. Foster an environment of encouragement and celebration. Bringing Your Vision Board to Life
    Daily Integration Strategies:
    Place your vision board in a visible location to reinforce your goals. Regularly revisit and update your goals as circumstances change. Use affirmations and visualization techniques to strengthen your commitment. Troubleshooting and Adjusting Goals
    Common Challenges:
    Address challenges in goal-setting, such as procrastination or self-doubt. Emphasize the importance of flexibility and resilience in adapting goals to changing circumstances. Embark on the new year with a clear vision and a positive mindset. Share your vision board experiences and goals with our community, and let's inspire each other to manifest success in 2024.
  2. 2023 at a Glance: Telemynd's Year-End Wrap-Up

    Celebrate with us as we reflect on Telemynd's achievements in 2023, including our Glassdoor Best Place to Work award, expanded patient access through strategic partnerships, and our commitment to empowering heroes and their families with accessible mental health care. Explore our notable contributions to military spouse employment, Holidays for the Heroes, and featured placements, showcasing our dedication to mental health advocacy. Join us in recognizing the key milestones that define Telemynd's success in the mental healthcare world.

    Awarded Glassdoor Best Places to Work
    Unlike other workplace awards, there is no self-nomination or application process, instead it’s entirely based on the feedback our team has voluntarily and anonymously shared on Glassdoor. A huge thank you goes out to everyone on our team who took the time to share their perspective on what it’s like to work here. We appreciate all the valuable feedback as it only helps us improve. Below are just a few words employees shared on Glassdoor that contributed toward the award.
    Innovative and Supportive, Clinical Care Manager
    “Telemynd has been incredibly supportive since I started about a year and a half ago. They are a company who cares about their clients, employees and care providers. Genuinely interested in making their own footprint in the teletherapy world and bridging gaps in underserved communities. While the company may be virtual it feels anything but. Everyone is very connected and there is an emphasis on human connection and that personal touch.”
    Professional and Pleasant Working Environment, Licensed Marriage and Family Therapist
    “I very much enjoy working with Telemynd as an independent contractor, very professional and caring staff, quick response to questions, very supportive to both patients and therapists, I highly recommend this company to those who have the love and passion for treating patients toward their healing process.”
    Great Work/Life Balance, Licensed Clinical Social Worker
    “I love working for Telemynd! The people are great and I am able to schedule my own appointments and see as many clients or as few as I wish. I am not stuck in an 8-6 setting seeing clients every hour and then working until late at night to get my notes done (sound familiar?). If you value your work/life balance and want to work for a company that truly appreciates your contribution to the mental health field, please consider Telemynd.”

    Expanded Patient Access Through Partnerships
    Telemynd is constantly pursuing its mission to expand access to care and has done so through its strategic alliances with prominent healthcare providers including Aetna, Horizon Blue Cross Blue Shield of New Jersey, TRICARE, and the Veterans Association (VA). Towards the end of 2023 Telemynd significantly broadened their patient access with its partnership with UnitedHealthcare. This collaboration has enabled us to provide mental health services to an extensive network of over 82 million individuals.

    Obtained URAC Accreditation
    We're incredibly proud of the entire Telemynd team for achieving URAC accreditation for Telehealth. It's a testament to our unwavering dedication to providing top-notch digital healthcare services to those who need it most. This accreditation is a reflection of the hard work and commitment of every member of our organization. We're excited to continue our mission of expanding access to quality mental healthcare through innovative telehealth solutions

    Continued Putting People First
    Our commitment to delivering care and putting people first has never been more evident than reviewing the number of lives we've been able to positively impact over the past year. We've had a record year of helping tens of thousands of patients receive care for the first time. With 98% of survey respondents saying they plan to continue using Telemynd. Our dedication to the military and veteran community remains our top priority, expanding access and delivering more than 300,000 hours of care to service members and their families over the course of the past year.

    Empowering Heroes & Their Families
    At Telemynd, we wholeheartedly believe that our service members and their families deserve nothing less than the best in mental health care. To fulfill this commitment, we've developed a national network comprised of highly skilled therapists and prescribers. What's more, we've seamlessly extended our secure platform to encompass TRICARE and VA-covered mental health services.
    4+1 Military Spouse Employment
    Telemynd is proudly joined Blue Star Families and Hiring Our Heroes in the 4+1 Commitment to combat military spouse unemployment. As a leading military community mental health services provider, we are dedicated to supporting military families, retirees, and veterans across all 50 states.

    Our commitment goes beyond mental health services, emphasizing the recruitment of military community members to enhance our understanding and support on a deeper level. 🇺🇸

    Explore more about this important initiative on the Blue Star Families website and click here to watch a clip of the event.
    Holidays For The Heroes
    Holidays for the Heroes is a heartfelt initiative dedicated to spreading joy and support to military personnel and their families during the holiday season. Through organizing special events, distributing festive care packages, and facilitating the homecoming of 43 active-duty service members this year, the initiative goes above and beyond to foster a sense of community for those far from home. Telemynd is proud to contribute to this wonderful effort, having donated $2,000 to support the cause this year. To learn more or donate to this wonderful organization check out their website here.

    Featured Placements
    PopSmoke Media Feature: Telemynd - A New Tool Against Military Suicide — PopSmoke Media, a veteran-run Media Production and Distribution platform, recognized Telemynd as a valuable resource in the battle against military suicide. Originally founded to bring laughter to troops worldwide, PopSmoke has evolved its mission to entertain, educate, and advocate for the military and veteran community. Read the article here Smoke Pit Podcast: TeleMYND, Body & Soul (Season 6, Episode 😎 — Telemynd's impactful presence was acknowledged on the Smoke Pit podcast during an episode titled "TeleMYND, Body & Soul," hosted by Jamie Goldstein with a special interview with Grant Khanbalinov, a navy veteran and mental health advocate. This podcast aims to destigmatize mental health in the military community, emphasizing Telemynd's role in fostering open conversations and support for mental well-being. Listen to the full episode here. Military Family Magazine: Telemynd’s personalized approach to supporting military mental health ‘saves lives every day’ — At Telemynd, we're thrilled to share how our personalized telebehavioral health services are making a significant impact in addressing the immediate mental health needs of the military community. This article highlights our commitment to providing swift assistance without the typical wait times, emphasizing our TRICARE approval and distinctive people-first approach that prioritizes personal connections. With over 200,000 hours of annual mental health care and an impressive 98% satisfaction rate, Telemynd stands as a reliable solution amid the ongoing military mental health crisis. Read the Article here or visit our website at www.telemynd.com to learn more. Wives of the Armed Forces: How To Use Telemynd: Empowering the Military Community with Comprehensive Mental Health Solutions — This article, by the Wives of the Armed Forces, explores Telemynd's approach to addressing unique mental health challenges, offering tailored telepsychiatry and teletherapy services. The platform's network of licensed professionals specializes in military culture, trauma, PTSD, anxiety, and depression, ensuring personalized support. Telemynd's commitment to accessible care is highlighted, providing comprehensive services, including psychiatric evaluations and counseling. The article guides readers on starting with Telemynd, emphasizing a personalized matching process for the right mental health professional. By offering convenient, tailored, and comprehensive solutions, Telemynd empowers the military community to prioritize emotional well-being. Click here to read the articl Milspouse Matters: Dealing with Anxiety as a Military Spouse  — This podcast is committed to providing support for military spouses through insightful interviews that delve into the genuine experiences of being a part of this community. Their aim is to foster a supportive community where military spouses can connect, share stories, resources, and practical tips. In this episode Jen McDonald, the host of the podcast interviews Erin, widely known as The Short Wife across social media channels. Beyond offering a glimpse into her daily life, they also tackle the topic of dealing with anxiety as a military spouse, as Erin is a passionate advocate for mental healthcare. Follow the provided link here to join this conversation, gaining profound insights into Erin's journey and discovering her endorsement of Telemynd as an exemplary mental health service for the entire military community. The Short Wife: My Greatest Anxiety: Having Kids — Sponsored by Telemynd, The Short Wife's blog article delves into her anxiety journey, particularly the fears around having children. It candidly explores her challenges, starting in 2016 when the idea of parenthood triggered intense anxiety. Overcoming this fear involved years of therapy and support. The Short Wife emphasizes the vital role of professional help, praising Telemynd as a nationwide online telehealth service providing comprehensive mental health care. Accepting various plans, including TRICARE and the VA, Telemynd supports anxiety, depression, family, marriage counseling, and more. The article concludes with gratitude to Telemynd for sponsoring essential mental health care, encouraging readers to seek support and highlighting the significance of therapy in navigating life's challenges. Don't miss out on The Short Wife's engaging and relatable content! Stay connected with her journey by exploring her blog and following her on various social media platforms today.
  3. Merry and Mindful: Prioritizing Mental Wellness in the Holiday Season

    The holiday season, often hailed as the most wonderful time of the year, brings with it a unique blend of joy, festivities, and warmth. However, beneath the glittering lights and cheerful carols, many individuals find themselves grappling with stress, anxiety, and the pressure to meet heightened expectations. In this comprehensive guide, we'll explore the magical and challenging aspects of the holiday season, offering insights, examples, and solutions to ensure a mentally healthy and enjoyable experience.
    Unwrapping the Magic
    Festive Traditions and Bonding: The holiday season is a time for cherished traditions, from decorating the tree to baking cookies with loved ones. These activities foster a sense of togetherness and create lasting memories. Spirit of Giving: The act of giving, whether through gifts, time, or kindness, amplifies the holiday spirit. Engaging in charitable activities can bring a sense of fulfillment and purpose. Quality Time with Loved Ones: The holidays provide an opportunity to reconnect with family and friends, strengthening bonds and creating a supportive network. Reflecting on the Year: The end of the year prompts introspection, allowing individuals to celebrate achievements and set positive intentions for the upcoming year. Navigating the Stress and Challenges
    Financial Strain: The pressure to buy gifts, host gatherings, and travel can strain finances, leading to stress and anxiety. Family Dynamics: While holidays often emphasize family togetherness, navigating family dynamics can be challenging, causing emotional distress. Loneliness and Isolation: For some, the holidays magnify feelings of loneliness and isolation, especially for those who are away from family or experiencing loss. Overcommitment and Time Pressure: Juggling social events, work, and personal commitments during the holiday season can be overwhelming. Strategies To Implement This Holiday Season
    Budgeting Wisely: Create a realistic budget for gifts and celebrations to alleviate financial stress. Consider thoughtful, homemade gifts as a personal touch. Setting Boundaries: Communicate openly with family and friends about your limitations and expectations. Establishing boundaries can prevent unnecessary stress. Prioritizing Self-Care: Make self-care a priority by setting aside time for relaxation, exercise, and activities that bring joy. Remember, it's okay to take a break. Embracing Imperfection: Release the need for perfection in holiday celebrations. Embrace the imperfect moments and focus on the joy of the experience. Seeking Support: Reach out to friends, support groups, or mental health professionals if you're struggling emotionally. Sharing your feelings can provide relief and perspective. Emphasizing Mental Health
    Recognizing Signs of Stress: Be aware of common signs of stress, such as changes in sleep patterns, irritability, or difficulty concentrating. Addressing these early can prevent escalation. Telemynd: A comprehensive mental healthcare solution Insurance Coverage: Telemynd is covered by various insurance plans, making mental health support accessible and affordable. Remote Convenience: With 100% remote services, Telemynd allows you to prioritize your mental health from the comfort of your home. Licensed and Experienced Providers: Our team of licensed and experienced mental health professionals ensures high-quality care tailored to your needs. Easy Application Process: Applying for Telemynd is a simple and straightforward process, removing barriers to accessing mental health support. In Conclusion
    As the holiday season approaches, let's strive to create a balance between the magical moments and the stressors that may arise. By prioritizing mental health, setting realistic expectations, and seeking support when needed, you can ensure a joyful and fulfilling holiday experience. Consider Telemynd as a valuable resource to support your mental well-being, offering convenience, expertise, and the assurance that you don't have to navigate the challenges alone. May your holidays be filled with magic, warmth, and good mental health.

Latest Handouts

  • Quality mental health care should be available to everyone, no matter where they live. That’s why we built Telemynd, an easy-to-use telebehavioral health platform where you can see therapists and prescribers virtually so that you can always feel confident about the future of your mental health.
  • We understand that needs vary from person to person, and unlike many telebehavioral health providers, we offer services that are specifically designed to support people living with more severe behavioral health conditions.
  • Demand for mental health services grew in the pandemic, and telebehavioral health was the solution. Research says telehealth demand will stay high post-pandemic.
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